John Boyter – Medium

Mar 14

Learning something about Danish taxes from Danes Worldwide. And continuing my exercise program.

Learning something about Danish taxes from Danes Worldwide. And continuing my exercise program. Being back in Aarhus I restarted my exercise program. I have been swimming again and been to the gym working out with weights. I swim now at the Aarhus swim stadium, where they have real lanes and…

2 min read

Learning something about Danish taxes from Danes Worldwide. And continuing my exercise program.

2 min read

Feb 27

See you later Santo Domingo. Culture shock and adaptation.

Today the 27th of February is the Dominican Independence Day, which actually isn’t independence from colonization by Spain, but from Haitian occupation in 1844 after 22 years. Renewed today a power of attorney to Raysa Suarez so she can represent me in a few pending matters in the Dominican Republic…

3 min read

See you later Santo Domingo. Culture shock and adaptation.

3 min read

Feb 23

Walking with some running. Exercising in Las Terrenas. Enjoying the last days of my stay here.

The other day I flew back from a brief trip to Miami into La Catey airport near Las Terrenas. The airport only has one gate. I wanted to try it as I never did while living here and always wanted to. So convenient. It is American Eagle of American Airlines…

3 min read

Walking with some running. Exercising in Las Terrenas. Enjoying the last days of my stay here.

3 min read

Feb 18

It takes months to just get into reasonable shape but only a few weeks to get out of shape again. My brief stay in Miami didn’t help.

After being almost three weeks in the Dominican Republic I have not exercised as consistently as I did the last 5 months prior since September. And any attempt at dieting went out the window for now. During a short three-day stay in Miami I gave it up completely. I stayed…

3 min read

It takes months to just get into reasonable shape but only a few weeks to get out of shape again.

3 min read

Feb 6

At my old gym in Santo Domingo.

At my old gym in Santo Domingo. Using my program I started on in Denmark. I signed up for a week in Santo Domingo at Body Shop Gimnasio where I used to have my gym membership. Today at Body Shop in Bella Vista where I went to pilates before but…

2 min read

At my old gym in Santo Domingo.

2 min read

Feb 3

Boyter Island SRL doing business as “Inmobiliaria Sarasota”. Real estate broker Raysa Suarez.

My tax accountants and lawyers in the DR While, in Santo Domingo I am sorting out a few things around the business I had here for around 15 years. I met with my tax accountants who I have known for many years. It’s a husband and wife company, a small…

Business Development

2 min read

Boyter Island SRL doing business as “Inmobiliaria Sarasota”. Real estate broker Raysa Suarez.

Business Development

2 min read

Jan 30

In Santo Domingo a few days

Flew via Gatwick to Punta Cana in the Dominican Republic. I used to drive a lot in the country but hadn’t in years. I decided to rent a car for a few days, a Toyota SUV similar to the car I used to have here. It took a lot of…

2 min read

In Santo Domingo a few days

2 min read

Jan 25

Adjusting my workout. Trying to understand cardio fitness and including more cardiovascular training.

At the rehabilitation program at the Aarhus University Hospital “Skejby Sygehus”, after a heart attack I had in June last year, there was a lot of emphasis telling us about the importance of both training with weights for strength and cardiovascular training for the heart. …

2 min read

Adjusting my workout.

2 min read

Jan 12

My new year’s resolution for 2023. Not going too well.

I quit drinking alcohol over four years ago so I checked that box. A year ago I was happy enough with the exercise I did in Las Terrenas in the Dominican Republic where I walked everywhere and swam often but in Aarhus, Denmark I have increased it considerably thanks to…

2 min read

My new year’s resolution for 2023. Not going too well.

2 min read

Dec 16, 2022

Hi, am I talking to John Boyter ? Yes that is me talking. I am one of the physiotherapists at the hospital and wanted to hear if you have continued your exercise program.

While in Copenhagen having my morning coffee I got a call from the hospital AUH “Skejby Sygehus” in Aarhus, from one of the physiotherapists at the rehabilitation program I had participated in after a heart attack I had in June, soon to be six months ago. They wanted to know…

2 min read

Hi, am I talking to John Boyter ?

2 min read

John Boyter

John Boyter

I am an itinerant blog writer. My purpose with my writing is to be entertaining, and maybe the reader can learn something from it or be inspired.

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